There’s no denying that media can shape our views of how the “normal” person looks and how we should try to look.
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This idea of “loving yourself” otherwise known as “self-love” is something I am passionate about.
Making actions or changing yourself based on pleasing people can lead to feelings of dissatisfaction and doubt, and can cause you serious harm.
Want to stay fit without the gym? These 5 easy tips will help you get started on your fitness journey.
From as far back as I can remember, my parents have always commented on the appearances of other people.
I didn’t want to be alive if I wasn’t skinny and no number on the scale would make me happy.
Spoiler Alert: Absolutely nothing.