It is really tough when the people close to you get hurt, and you feel like you’re the one causing it. It’s […]
Finding motivation for school can be really difficult. School is tiring, burdensome, and sometimes a scary place to be as a teenager. […]
It’s hard to be lonely and having friends is definitely an important part of everyone’s lives to feel supported and just have […]
When a friend is struggling with mental health issues you can feel so powerless. But you can help.
I’ve been thinking about this a lot recently and I have come to the conclusion that negative thoughts whether from other people […]
The following stress-relieving practices are super simple to remember, can be done anywhere, from school, to work, to home, and will instantly give you the mood boost you need.
Everyone experiences grief differently. There is no right way to grieve.
It’s been three years since my last suicide attempt, and my life is so different.
That’s awful to hear! It can be really tough being forced to be surrounded around people who are mean to you. When […]