Help Is Here
We’re here for you, 24/7.
Peer support is available from 3:00 PM to 10:00 PM on weekdays and from 12:00 PM to 10:00 PM on weekends. Adult volunteers are available outside of our peer support hours.
Text is currently unavailable due to a global IT outage.
Talk
Call us today at 403-264-TEEN (403-264-8336).
Text
Text a peer support member at 587-333-2724.
Text is currently unavailable due to a global IT outage.
Chat
Chat online with a peer support member right now.
Talk on Your Terms
Navigating relationships, keeping up with school, and taking your first steps into adulthood—it’s no secret that growing up can be tough.
But we’re here to help.
ConnecTeen is Calgary’s first-ever youth-dedicated helpline designed to help you get the support you need. Whether you’re talking, texting, or chatting with us online, you can always expect us to be a shoulder to lean on when you need it.
Chat with us today.
How This Works
We provide a safe, non-judgmental space for you to share your feelings, thoughts, and concerns—whether it’s a call, text, or online chat.
No automation or chatbots here—just compassionate people who genuinely care about giving you the help you need.
ConnecTeen is also confidential. Nothing about your conversations is saved and our peer support members respect your privacy.
Your Questions, Answered: Peer Talk
If you don’t wish to speak with someone right now but still have a question you’d like answered, Peer Talk can help!
Peer Talk is a place where you can anonymously submit your questions and have them answered. After submitting your questions, a peer will spend a little time seriously considering your question and give you meaningful answers and feedback within 3–5 business days.
Submit your question with us today!
Stay Connected
Our Blog
Learn more about how we’re helping young people love themselves and the world around them.
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March 11, 2024
Building Better Relationships …
Navigating the complex webs of relationships can be tough but…
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Why Should I Volunteer at Conn …
Volunteering at ConnecTeen in Calgary can help make a positive…
March 11, 2024
Youth Empowerment in Peer Supp …
Navigating your youth can sometimes feel like stumbling in the…
February 28, 2024
The Benefits of Peer Mental He …
We all go through tough times, and it’s important to…
February 28, 2024
Why Support Local Charities?
Local charities, like ConnecTeen, play a crucial role in providing…
February 28, 2024
Positive Affirmations for Anxi …
We all deal with anxiety from time to time. It’s…
February 23, 2024
Self-Care Sunday: Ways to Take …
Self-Care Sunday is the perfect opportunity to dedicate a whole…
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Check Us Out on
Volunteer With Us
Make a real difference in the lives of young Calgarians by volunteering with our team.
Contact Our Team
Have a question? Want to start a fundraising initiative with us? We’d love to hear from you. Contact the ConnecTeen team today.
Get Help Now
Connect with someone who understands and get the support you deserve.
Donate
Make a donation and help us support youths and young adults across our city and surrounding areas.
What We Do
For Youth
ConnecTeen
999 8 St SW Suite 500
Calgary, AB
T2R 1J5
Chat: CalgaryConnecTeen.com
(on the homepage)
Text: 587-333-2724