CONFIDENTIAL CHAT

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Letting go of toxic people

I cannot stress enough how important it is try and create distance between yourself and toxic people. The following are some tips to ideally make the separation a little easier.

Politics and you

One of the most important political rights you can exercise as a citizen is to vote.

Choosing empathy over anger

Try to think of the last time that you got into a fight or experienced conflict with a loved one. How did you feel?

Teens and video games

Video gaming continues to emerge as a common source of entertainment for many teenagers.