CONFIDENTIAL CHAT

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Setting goals, reasonably

In this blog post I am outlining ways you can make your goal setting experience a little easier and reasonable!

Half Full or Half Empty?

For most of my life I found myself with the half empty group and I hated myself for it. Then something changed.

Life after quarantine

Now that things are getting closer to what we used to consider “normal,” you may be feeling a range of emotions, including anxiety and fear.

There’s value in the present

There are certain events or moments in your life that can leave a lasting impression on you. This moment for me was about a pair of bright green shoes I got in sixth grade.

Let’s talk about confidence

Building confidence is an ongoing and sometimes complex process, so there is no “formula” or “technique” to build confidence.