CONFIDENTIAL CHAT

Blog

There’s value in the present

There are certain events or moments in your life that can leave a lasting impression on you. This moment for me was about a pair of bright green shoes I got in sixth grade.

Let’s talk about confidence

Building confidence is an ongoing and sometimes complex process, so there is no “formula” or “technique” to build confidence.

Its okay to be vulnerable

Sometimes those walls we build can also prevent us from experiencing all the good the world has to offer.

Challenging ignorant perspectives

As trailblazers for the next generation, we have a unique opportunity to educate those around us about equality and the fight against discrimination.

Social media and COVID-19

Social media use has only increased during the pandemic, as more and more people turn to the internet to cope with the lack of social interaction and stress during these times.

The importance of setting boundaries

Author: Isha What are boundaries and why are they important? Boundaries define your limits and comfort zones in different relationships and situations. […]

It’s not ‘all in your head’

It’s all in your head, because your brain is in your head. The brain is an organ which, like every other organ, can get hurt, fail, or not work properly all the time.