May 7th marks National Child & Youth Mental Health Day, a day dedicated to advocating for the mental well-being of young individuals. At ConnecTeen, we recognize the importance of fostering…
Navigating the complex webs of relationships can be tough but also super impactful during your youth. As you go through high school, you’re not just learning quadratic equations and historical…
Volunteering at ConnecTeen in Calgary can help make a positive impact on the lives of young people around the community and be an enriching experience for you. ConnecTeen provides a…
Navigating your youth can sometimes feel like stumbling in the dark through a maze. The mix of pressures, uncertainties, and emotions can create a storm of confusing feelings. In those…
We all go through tough times, and it's important to know that you’re not alone. Peer support is one of the easiest and most accessible ways to look after your…
Local charities, like ConnecTeen, play a crucial role in providing a lifeline for young people in the community. These organizations offer a safe haven where youth can share their thoughts,…
We all deal with anxiety from time to time. It’s like having butterflies in your stomach before a big test or feeling your heart race when you’re about to give…
What is self-care? It’s all about taking care of YOU—your body, your mind, your emotions. It’s about recognizing that you matter and deserve to be cared for. Sometimes, with a…
You’ve probably heard plenty of talk about confidence and how it’s a key ingredient for success. But what does having “confidence” really mean? Confidence is all about believing in yourself…
Have you felt so overwhelmed with stress that it's hard to keep up with everything? We've all been there. But burnout is more than just an off day. Burnout is…
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National Child & Youth Me …
March 11, 2024
Building Better Relationships …
March 11, 2024
Why Should I Volunteer at Conn …
March 11, 2024
Youth Empowerment in Peer Supp …
February 28, 2024
The Benefits of Peer Mental He …
February 28, 2024
Why Support Local Charities?
February 28, 2024
Positive Affirmations for Anxi …
February 23, 2024
Self-Care Sunday: Ways to Take …
January 6, 2024
Why is Confidence Important?
January 4, 2024
What Are The 5 Stages of Burno …
January 4, 2024