CONFIDENTIAL CHAT

Blog

Let’s Talk About TikTok

No matter how much I may enjoy the app, I think it’s important to acknowledge some of the more toxic qualities of the app, particularly when it comes to body image.

How to Cope During Self-Quarantine

Self-isolating is hard. It’s hard on your body, it’s hard on your mind, and it’s hard on your mental health. Here are some ways that I found helpful for handling the isolation.

Using social media wisely

The healthy use of social media requires balance. With every positive aspect of social media comes a negative one. In this post, my aim is to help you find this middle ground.