CONFIDENTIAL CHAT

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Take a Self-Care Day

Having a self-care day is a great way to recuperate from afflictions such as stress, burnout, and fatigue. One day all to yourself, for the sole purpose of allowing yourself to rest up and pay attention to your own needs.

How to react when a friend ditches you

My friend of roughly two years recently dumped me and my other friends. We had a little group going, we all got along really well. Out of the blue, she left.

The importance of being open minded

One of the best ways to learn is to listen to each other and respect each others beliefs. We are all unique and we all have our own opinions. Instead of disagreeing let’s be open-minded and share.