When I feel sad or depressed, I feel like harming myself…
When I feel sad or depressed, I feel like harming myself because is the only way to feel better. Are there other options for me? It’s important to know why…
Why posting about suicide on social media isn’t just “for attention”
Author: Johnny “Hating life” “Tired of all this s***” “What’s the point?” “May as well just kill myself” “No one loves me anyway.” “So ugly, I just want to die.”…
How to foster a positive body image
Looking in the mirror is a very dangerous, rewarding and intoxicating thing for me. At nineteen years old, I am about 5’3” and 136 pounds. I horseback ride several times…
My thoughts on the book, Thirteen Reasons Why
During the last week of my vacation in Mexico, I was sitting on a beach with only one book left to read. I wasn’t sure if I wanted to read…
We need to talk about youth suicide
The past year has brought a lot of attention to the issue of suicide. Our interest has been drawn by the stories of current and former NHL players who died…
When your friend tells you “I’m depressed”
We've all been through it. Even if you yourself have never been suicidal, or felt the urge to self harm, chances are you know someone who has. For me, helping…
