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Articles Library: self image

How to Deal With FOMO (Fear of Missing Out)

Fear of missing out – commonly known as “FOMO” – is something that affects most of us at some time or other. I’ve experienced it, you’ve experienced it, and – in short – it totally sucks.

Redefining Toxic Male Stereotypes

Just as girls are bombarded with images in the media of skinny, beautiful models, boys are also force-fed an image of what the “ideal man” is meant to look like.

Life is Not a Race

Sometimes, it seems like life is a race, and you will never be in the lead.

Grades shouldn’t determine your self-worth

Grades are an important thing for us as students because they determine if we pass or fail and they make or break post-secondary applications. However, they should never affect how we feel about ourselves.

Perfectionist… Meet Failure

Recently, I had my first ever high school math final. I’d studied hard, remained cool headed throughout the whole test and was feeling pretty confident. Then I got my marks back.

How Do I Look?

There’s no denying that media can shape our views of how the “normal” person looks and how we should try to look.