Controlling the level of anxiety is the key to helping your academic career to be as smooth as possible.
Thanks for reaching out! It’s difficult to answer why exactly a person may choose to self-harm because we don’t know what that […]
Journaling has been proven to have many positive effects on our health and peace of mind.
It’s honestly really great that you’re able to support your friends in that way by giving them our number. Not everyone may […]
In a day an age where it is nearly impossible to avoid internet interaction – especially as a teenager – it is increasingly important to ensure that you are using social media responsibly.
Sometimes change is the very push we need to find contentment. Often, when you find yourself stressed out and worn down, it’s because there is something in your life that you are not content with.
Sometimes, it seems like life is a race, and you will never be in the lead.
Did you know that, by complimenting another person, you can actually increase your own happiness?
After a year or so of being busy, busy, busy under the impression that the less free time I had, the more productive I was being, I suffered some serious burnout.