Using social media wisely
The healthy use of social media requires balance. With every positive aspect of social media comes a negative one. In this post, my aim is to help you find this middle ground.
Articles Library: mental health
You have way too much to offer to keep comparing yourself to others!
We need to recognize that we are all extremely different people, no one is the same as someone else.
Staying grounded
We all hear about “staying grounded” in our lives, but what does that really mean?
How can we stop ourselves from overreacting?
In this blog post, I will take you through some important facts and tips about overreactions.
How mental illness impacts your social life and what you can do about it
Recognizing the effects of mental health illnesses (i.e. depression) on one’s social life is important.
Addressing your emotions
In this blog I will discuss emotional awareness and its importance.
The key to remaining optimistic in hard times
For this blog post, I am going to share with you four things I find are helping me feel happier and more positive right now.
How to keep busy while social distancing
Having to remain in isolation from all of your friends and loved ones can be extremely tough at times, and down-right infuriating at others.
What you need to know about coronavirus (COVID-19)
At this point most of us know about COVID-19, its symptoms, and most importantly the rapid spread of it.