CONFIDENTIAL CHAT

Articles Library: mental health

Introducing ConnecTeen Corner: the peer support podcast! Do you feel like you can’t talk to anyone about your mental health? ConnecTeen Corner […]

ConnecTeen is now on TikTok!

Self-care is any activity that we intentionally do in order to take care of our physical, mental and emotional health.

Author: Violet Feelings can define how we behave, how we interact with others, and how well we function. Many people struggle with […]

In this blog post, I will discuss some causes of burnout and how we can combat it’s effects by making better decisions for our mental health.

In this blog post I am outlining ways you can make your goal setting experience a little easier and reasonable!

Spending time outside can be beneficial to our mental and physical health. Here are a few ideas to get you out more.

For most of my life I found myself with the half empty group and I hated myself for it. Then something changed.

Now that things are getting closer to what we used to consider “normal,” you may be feeling a range of emotions, including anxiety and fear.