7 Tips For Relieving Stress
There are a lot of reasons for teens to be stressed out right now! Luckily, there are some handy tricks for managing that stress in a healthy way.
Articles Library: mental health
How can I cope with getting triggered by seeing other people’s self harm scars/cuts in public as someone who is trying to recover from self harm?
That’s a really good question. Recovering from self harm is tough enough as it is, without seeing it in public as well, […]
Maximizing Productivity and Beating Procrastination
Author: Jolie Around this time of year, life moves by quickly. Whether it’s coming out of midterms, working on essays, or scrambling […]
Stepping Away From Something You Love
Author: August Clarke As time goes on, we sometimes find that things we once loved just don’t make us happy anymore. And […]
Overcoming test and presentation anxiety
Controlling the level of anxiety is the key to helping your academic career to be as smooth as possible.
Why do I feel the need to self-harm? I’ve tried to stop, but am unable to. I also don’t feel as happy as I used to.
Thanks for reaching out! It’s difficult to answer why exactly a person may choose to self-harm because we don’t know what that […]
The positive impact of journaling
Journaling has been proven to have many positive effects on our health and peace of mind.
I have lots of friends telling me that they are depressed and/or are cutting. Aside from giving them the ConnecTeen numbers, how can I help them?
It’s honestly really great that you’re able to support your friends in that way by giving them our number. Not everyone may […]
The Importance of Curating Your Social Media Experience
In a day an age where it is nearly impossible to avoid internet interaction – especially as a teenager – it is increasingly important to ensure that you are using social media responsibly.