CONFIDENTIAL CHAT

Articles Library: friendship

Letting go of toxic people

I cannot stress enough how important it is try and create distance between yourself and toxic people. The following are some tips to ideally make the separation a little easier.

Choosing empathy over anger

Try to think of the last time that you got into a fight or experienced conflict with a loved one. How did you feel?

Rebuilding relationships

If you’ve ever had a fall-out with someone close to you or been through a break-up then you might be familiar with how difficult it can be to let go of the confusion, hurt and anger that accompanies bitter separations.