Suicide is a serious problem in our world today, especially for youth. According to the Canadian Mental Health Association, suicide is the second leading cause of death for Canadians ages…
It’s perfectly okay and normal to feel sad, even if it is present in your daily life more often than most people. If you are comfortable with the undertones of…
Authour: Angela Ziegler There is no shame in reaching out. Much of our culture only seems to focus on positive aspects of life. Of course, this is understandable, because people would…
Sometimes our emotions can get the best of us but it is always good to remember that we are human and we are supposed to have emotions; that is how…
This is a very deep question, thanks for asking! Often times, when people are going through a difficult situation it can feel as if life is not worth living. Dealing…
Hey, thanks for your question, the answer to a question like that isn't always a simple one. Mental illness is a tough thing to deal with because it isn't as…
Thank you very much for your question. Sending your question here is a really big step. It sounds like you’re going through a lot, I would like you to know…
Handling depression can be very hard, especially when a loved one is going through it. It is understandable that it can be challenging to deal with and we commend you…
As a teenager it is very normal to sometimes feel alone. Sometimes it can feel like you don’t have any friends who really care about you, or it can feel…
This is a great question, and one that is difficult to answer. When it comes to asking for help, it is different for every person. It takes a lot of…
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