What are ways I can cope with my social anxiety when traveling in a foreign country??
Hello, and thank you for reaching out to us! That’s a very good question. Social anxiety is frustrating when you want to […]
Articles Library: loneliness
I recently arrived in Canada and am feeling lonely. Where can I go to make friends here?
I want to you to know that you are doing an amazing job reaching out to us. Base on your email, your […]
My best friend wasn’t really my best friend
Thank you for your email and that can be a really tough time to go through. When it comes to best friends, […]
I lost my best friend. How can I get her back? I miss her.
Losing a best friend can be incredibly tough to handle. Any of us might end up feeling quite depressed from this for a very long time.
How to deal with moving to a new country as a teen
Being a teenager is hard, but moving to an entirely different country whilst growing up can intensify it.
I don’t like the way that I look and its affecting my life
Hey there, thanks for reaching out today. It definitely sounds like you have a lot going on in your life so I […]
There is no shame in reaching out
If you ever need help dealing with something, don’t hesitate to talk to somebody you trust. You can anonymously call, chat, text, or email us if you ever need somebody to talk to.
I’m suicidal and people always say to make the best out of your life since we all die anyways but I don’t see the point. I’m conflicted and don’t know what to do anymore.
Thank you very much for your question. Sending your question here is a really big step. It sounds like you’re going through […]
Why teens sometimes feel lonely and disconnected
I sometimes feel like all of my friendships are only surface-level, and that I can’t be myself around anybody at school.