Becoming your own best friend
Oftentimes we forget to place significance on the longest and most important relationship in our lives. The ones we form with ourselves.
Articles Library: Self-care
Let’s Talk About TikTok
No matter how much I may enjoy the app, I think it’s important to acknowledge some of the more toxic qualities of the app, particularly when it comes to body image.
How to Cope During Self-Quarantine
Self-isolating is hard. It’s hard on your body, it’s hard on your mind, and it’s hard on your mental health. Here are some ways that I found helpful for handling the isolation.
Using social media wisely
The healthy use of social media requires balance. With every positive aspect of social media comes a negative one. In this post, my aim is to help you find this middle ground.
You have way too much to offer to keep comparing yourself to others!
We need to recognize that we are all extremely different people, no one is the same as someone else.
Good nutrition habits during quarantine
If you’d like to eat healthier here are some tips on maintain good nutrition habits at home.
The key to remaining optimistic in hard times
For this blog post, I am going to share with you four things I find are helping me feel happier and more positive right now.
My mom “jokingly” says she does not like me and she does not want to be my mom anymore, i find this hurtful despite her claiming its just for fun and i do not know how to cope with this.
Hi! Your mom’s words and attitude are very hurtful. Even if she does believe they’re just a joke, what matters is that […]
How to keep busy while social distancing
Having to remain in isolation from all of your friends and loved ones can be extremely tough at times, and down-right infuriating at others.