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Articles Library: Self-care
Making time for self-care (with movie night suggestions!)
Self-care is any activity that we intentionally do in order to take care of our physical, mental and emotional health.
Processing hard feelings
Author: Violet Feelings can define how we behave, how we interact with others, and how well we function. Many people struggle with […]
How can you combat and prevent burnout?
In this blog post, I will discuss some causes of burnout and how we can combat it’s effects by making better decisions for our mental health.
Decluttering: A self-care method
In this blog post, I will give you five reasons as to why you should declutter sometime soon!
I tried texting the ConnecTeen number but it says it failed to send
Hi there, That ‘failed to send’ error message is always super annoying. Thank you for trying to text us! To be honest, […]
All of my friends have their periods I am the only one that doesn’t. I always want to lie and tell them I have it. What should I do?
Thank you for reaching out about this, as it’s an important change that all young females have to grapple with around our […]
I’m not allowed to contact helplines but I really need to reach out to someone
It can feel very limiting when parents restrict one’s actions especially when they limit one’s access to help. You definitely deserve […]
Social media and COVID-19
Social media use has only increased during the pandemic, as more and more people turn to the internet to cope with the lack of social interaction and stress during these times.