Decluttering: A self-care method
In this blog post, I will give you five reasons as to why you should declutter sometime soon!
Articles Library: Self-care
I tried texting the ConnecTeen number but it says it failed to send
Hi there, That ‘failed to send’ error message is always super annoying. Thank you for trying to text us! To be honest, […]
All of my friends have their periods I am the only one that doesn’t. I always want to lie and tell them I have it. What should I do?
Thank you for reaching out about this, as it’s an important change that all young females have to grapple with around our […]
I’m not allowed to contact helplines but I really need to reach out to someone
It can feel very limiting when parents restrict one’s actions especially when they limit one’s access to help. You definitely deserve […]
Social media and COVID-19
Social media use has only increased during the pandemic, as more and more people turn to the internet to cope with the lack of social interaction and stress during these times.
Managing your emotions during COVID-19
Here are four examples of outlets and ways you can help moderate your emotional wellbeing during the pandemic.
Small ways to feel better everyday
I have noticed how some simple lifestyle habits have helped me develop higher productivity levels and take on the day with a positive attitude.
Why do I feel the constant need to be sad?
Hi there, Thank you so much for taking the time to reach out and ask about this, that is a great question. […]
Becoming your own best friend
Oftentimes we forget to place significance on the longest and most important relationship in our lives. The ones we form with ourselves.