You have way too much to offer to keep comparing yourself to others!
We need to recognize that we are all extremely different people, no one is the same as someone else.
Articles Library: Self-care
Good nutrition habits during quarantine
If you’d like to eat healthier here are some tips on maintain good nutrition habits at home.
The key to remaining optimistic in hard times
For this blog post, I am going to share with you four things I find are helping me feel happier and more positive right now.
My mom “jokingly” says she does not like me and she does not want to be my mom anymore, i find this hurtful despite her claiming its just for fun and i do not know how to cope with this.
Hi! Your mom’s words and attitude are very hurtful. Even if she does believe they’re just a joke, what matters is that […]
How to keep busy while social distancing
Having to remain in isolation from all of your friends and loved ones can be extremely tough at times, and down-right infuriating at others.
How do I get over my fear of dogs?? I already tried to express myself to my friend but they aren’t very willing to help me and just brush it off! It’s making me very anxious!
Hey there, I feel that. I used to be afraid of dogs too. Sometimes it’s hard for people to see that something […]
Why do I feel like I’m supposed to be sad? And why, when I’m sad, do I not want to make myself feel happier?
This is a great question. Sadness is one of the basic emotions we feel. It’s normal to experience feelings of sadness in […]