Dealing with anxiety
Anxiety is a normal human feeling that all of us experience at certain points during our lives.
Articles Library: anxiety
How mental illness impacts your social life and what you can do about it
Recognizing the effects of mental health illnesses (i.e. depression) on one’s social life is important.
The key to remaining optimistic in hard times
For this blog post, I am going to share with you four things I find are helping me feel happier and more positive right now.
How do I get over my fear of dogs?? I already tried to express myself to my friend but they aren’t very willing to help me and just brush it off! It’s making me very anxious!
Hey there, I feel that. I used to be afraid of dogs too. Sometimes it’s hard for people to see that something […]
How do I get over my fear of dogs?? This is preventing me from going to friends houses more often because they have dogs. I already tried to express myself to my friend but they aren’t very willing to help me and just brush it off! It’s making me very anxious!
Hey there, I feel that. I used to be afraid of dogs too. Sometimes it’s hard for people to see that something so […]
What I Wish People Knew About OCD
Author: Aarushi When you see someone color-coding their files or putting a coaster under your drink to avoid leaving a sticky circle […]
How can I become friends with someone who already has a tight friend group?? I am socially anxious so this is very hard for me!
Hey, thanks for reaching out to us I know it must be difficult but I am happy that you were brave enough to […]
does having social anxiety make me weak??
Hey, thanks for reaching out to us! Having social anxiety definitely does not make you weak. It may be tough to […]
What are ways I can cope with my social anxiety when traveling in a foreign country??
Hello, and thank you for reaching out to us! That’s a very good question. Social anxiety is frustrating when you want to […]