How to Deal With FOMO (Fear of Missing Out)
Author: August Clarke We all remember that one party where it felt as though every person in the world was invited to it except us or that time you missed…
The key to setting priorities and managing your activities
Author: Jolie We’re told that the effort we put into something defines how much we’ll get out of it (Headspace, anyone?). Sometimes, believing this, we exert all of our effort,…
Easy Tasks to Ease Your Mind
Author: August Clarke Feeling overwhelmed and not sure why? According to a study performed by neuroscientists at Princeton University, it could be due to excess clutter in your life. As…
Money Habits to Develop as a Teen
Author: Yi-Nou The teenage years are the time when most people get familiar with making independent decisions about spending money. With great power comes great responsibility, but how much do…
Goal Setting Tips for Success
Author: Jolie Happy February! We’re two months into the new year, so if you didn’t set some goals in January, or if you’ve fallen off track with the ones you…
An Important Lifestyle Choice: Fitness
Author: Isha Your academic and social life can be affected by your lifestyle habits. Research proves that regular fitness habits can aid to better your attention span, memory, reduce your…
My mom and step dad are splitting and I don’t really want to see my mom. What should i do?
Hey there! First off, I think it's amazing that you took a step forward and reached out for help. That takes a lot of courage. I can't imagine it's easy at…
Establishing Effective Time Management Habits
Author: Isha As we move on through the years, we will have more and more tasks on our plate, such as completing homework, assignments, taking part in clubs, or teams.…
The positive impact of journaling
Author: August Clarke During elementary and middle school, the idea of keeping a “diary” is often accompanied with the visual of teenage girls huddled around a book where they transfer…
How to get a deep sleep
Author: Isha With our busy lives in school, extracurricular activities, work, or social commitments we can become exhausted or stressed. On one hand sleep is crucial, but you give your…
