Articles Library: school

How do I make friends if I’m shy?

It can be hard to make friends when you are shy, and with the school year quickly approaching making friends can seem overwhelming. Here are some tips that may help you make friends if you are shy.

Take a Self-Care Day

Having a self-care day is a great way to recuperate from afflictions such as stress, burnout, and fatigue. One day all to yourself, for the sole purpose of allowing yourself to rest up and pay attention to your own needs.