Overcoming test and presentation anxiety
Author: Isha When meeting new people, going to a new school, speaking in front of large groups, playing for a sports team, or completing schoolwork, anxiety can be a common…
Easy Tasks to Ease Your Mind
Author: August Clarke Feeling overwhelmed and not sure why? According to a study performed by neuroscientists at Princeton University, it could be due to excess clutter in your life. As…
Money Habits to Develop as a Teen
Author: Yi-Nou The teenage years are the time when most people get familiar with making independent decisions about spending money. With great power comes great responsibility, but how much do…
Goal Setting Tips for Success
Author: Jolie Happy February! We’re two months into the new year, so if you didn’t set some goals in January, or if you’ve fallen off track with the ones you…
An Important Lifestyle Choice: Fitness
Author: Isha Your academic and social life can be affected by your lifestyle habits. Research proves that regular fitness habits can aid to better your attention span, memory, reduce your…
The Key to Expanding Your Social Circle
Author: August Clarke Are you finding yourself alone on Saturday nights? Uncomfortable in a new environment of unfamiliar faces? Or simply looking for some new company to liven up your…
Overcoming your Fear of Public Speaking
Author: Jolie Words are a passage to our ideas, our soul, and the vortexes of communication. Many of us dream of being flamboyant, confident, assured speakers: walking up on that…
Exam Break is not a Break!
Author: Isha As we enter 2019 and head back to school, high school students know that some big exams are quickly approaching. Exam breaks are commonly given to high school…
How to Actually Achieve Your Goals
Author: Yi-Nuo Somewhat ironically, one of my New Year’s resolutions this year is to get better at setting and achieving goals. It’s easy to make a list of things you…
Redefining Toxic Male Stereotypes
Author: August Clarke As each year passes, there appears to be new developments and shifting perspectives on what it means to be “feminine” or “masculine.” While there have been many…
