Processing hard feelings
Author: Violet Feelings can define how we behave, how we interact with others, and how well we function. Many people struggle with […]
Articles Library: anger
How can we stop ourselves from overreacting?
In this blog post, I will take you through some important facts and tips about overreactions.
Addressing your emotions
In this blog I will discuss emotional awareness and its importance.
Choosing empathy over anger
Try to think of the last time that you got into a fight or experienced conflict with a loved one. How did you feel?
Arguments: A part of being human
Resolving arguments with peers, family members, coworkers, or any individual can be difficult to go about.
Verbal Abuse: I’m not good enough
Verbal abuse is bullying, harassing, blaming, withholding, threatening, trivializing, or accusing language towards another person.
My sister is really sensitive and gets easily frustrated at me and my family. She’s also really negative towards herself but I can relate. How should I handle it?
Hi, thank you so much for your question! It shows a lot of courage and wisdom to reach out when you’re not […]
How should I handle conflict with my friends and family better?
That’s is a really great question, recognizing that you need to find a way to deal with conflict better is a very […]
Is suicide selfish?
Hey, that’s a really good question, and we’re glad that you reached out to us. Suicide is not easy to talk about, […]