5 positives from the COVID-19 pandemic
Author: Isha The COVID-19 pandemic has made 2020 a very challenging year for most of us. And it is completely valid if your feelings about this year have been largely…
How many times does my dad need to hit me before its abuse? If it is abuse, what do I do next?
Thank you for reaching out and asking this question! It's definitely an important question because your safety matters. Although it would be a lot easier if we had a…
What can I do to make myself feel better about my little sister growing up too fast?….
"She's only 11, but she's reading books like Shadow-hunters, talking and doing audio calls with people she doesn't now IRL online, and swearing and spending all her time on social-media.…
My mom “jokingly” says she does not like me and she does not want to be my mom anymore, i find this hurtful despite her claiming its just for fun and i do not know how to cope with this.
Hi! Your mom's words and attitude are very hurtful. Even if she does believe they're just a joke, what matters is that they hurt you. Talking to your mother about…
I do not feel safe mentally in my home. I’ve already moved from my mom’s place due to extreme lows all the time, but where i’m living right now triggers my anxiety and PTSD and there’s no way to escape it. I don’t know the laws here in Calgary but I’m 16 and still in highschool.
Hi, Having troubles at home can be extremely overwhelming and it can affect other aspects of your life due to the stress. It can also be difficult to talk about…
Rebuilding relationships
Author: August Clarke If you’ve ever had a fall-out with someone close to you or been through a break-up then you might be familiar with how difficult it can be…
How can I deal with a stressful family environment? My family members constantly trigger my anger, and crosses my emotional boundaries (where my emotions are wasted trying to manage life at home). I’m saving to move out but that won’t happen anytime soon.
Hi, Thanks for sending in your question. I understand that it can be very hard to deal with family especially when they have been constantly crossing your emotional boundary. It…
How can I get over the jealousy, anger, and frustration that my older sister has a bedroom that is probably twice the size of mine and has her own bathroom while my little sister and I have smaller rooms and have to share a bathroom??
Hello, Thank you for your question. It can be really frustrating to see your siblings have luxuries that aren't available to you and it must seem like they're rubbing it…
At what age can I move in with a friend’s family?
Thank you for the question! Moving away from home is a big and intimidating decision. The main concern with moving out is whether you are safe now and whether you…
My mom and step dad are splitting and I don’t really want to see my mom. What should i do?
Hey there! First off, I think it's amazing that you took a step forward and reached out for help. That takes a lot of courage. I can't imagine it's easy at…
