Decluttering: A self-care method
Author: Isha Keeping your surroundings clean and organized can have tremendous benefits. In this blog post, I will give you five reasons as to why you should declutter sometime soon!…
A note for incoming university students
Author: August Clarke If you are starting university this fall, you’re probably feeling all sorts of emotions. Before I went away for school, I was really excited to move into…
There’s value in the present
Author: Heena There are certain events or moments in your life that can leave a lasting impression on you. This moment for me was about a pair of bright green…
Let’s talk about confidence
Author: Isha Confidence is often defined as the self-assurance you have in your abilities. Building confidence is an ongoing and sometimes complex process, so there is no “formula” or “technique”…
Its okay to be vulnerable
Author: Heena When we were kids, it was much easier to be open and free, to share all of ourselves with the world. But as time went on, this part…
Challenging ignorant perspectives
Author: August Clarke One positive thing that came out of 2020 was the rise in activism and awareness for social movements like Black Lives Matter – which is great! With…
5 podcasts and books for teens
Author: Isha With COVID-19 restrictions still in place, I thought to share my top five picks of books and podcasts to look into! Books and podcasts are great ways to…
Social media and COVID-19
Author: Heena Social media use has only increased during the pandemic, as more and more people turn to the internet to cope with the lack of social interaction and stress…
The importance of setting boundaries
Author: Isha What are boundaries and why are they important? Boundaries define your limits and comfort zones in different relationships and situations. The boundaries you share with your close friends…
It’s not ‘all in your head’
Author: Heena I'm sure we've all heard the expression: “It's all in your head.” Perhaps it's been repeated to you so many times that you began to question if it…
