It’s that time of year again. That time after the Labour Day weekend when summer feels truly over and school gets into full swing. It’s a stressful time of year…
My friendships are a safe haven - a place where I can relax and laugh and where I can cry when times get tough. I look at my close-knit group…
That's two months of being alone. School starts soon and I'm scared they won't be my friends anymore and I'll alone. What do I do? Summer can be a really…
By: Katherine Holm, University of Calgary Distress Centre on Campus Blogger High school is tough. Between your academic schedule, social life, and personal commitments, things can get hard to handle.…
As someone raised in a devout Catholic family, I am lucky to have parents and relatives that respect the LGBTQIA community. I have cousins who are gay, and as a family…
This summer I decided to volunteer for a summer camp for children with disabilities. After the first day, I can say it has been an incredibly humbling and rewarding experience.…
I am not a fan of hot weather. I classify any temperature over 20° as too hot to be outside. For me, t-shirt weather is in March when the snow…
Today, I’m going to discuss a resource that is so essential to our mental well-being, but does not get nearly enough credit: the people around us. Seems simple? It really…
Not every experience happens happens to every person in high school. Not all of us will fall in and out of love, not all of us will attend wild parties…
Makeup is a tricky part of life. Too much is deemed “trashy”. None is deemed “too plain”. It’s something that should be used as self-expression but is instead a symbol…
Stay Connected
Our Blog
Learn more about how we’re helping young people love themselves and the world around them.
How to Get a Mental Health Dia …
November 15, 2024
Youth Suicide Prevention in Ca …
November 15, 2024
National Child & Youth Me …
March 11, 2024
Building Better Relationships …
March 11, 2024
Why Should I Volunteer at Conn …
March 11, 2024
Youth Empowerment in Peer Supp …
February 28, 2024
The Benefits of Peer Mental He …
February 28, 2024
Why Support Local Charities?
February 28, 2024
Positive Affirmations for Anxi …
February 23, 2024
Self-Care Sunday: Ways to Take …
January 6, 2024