CONFIDENTIAL CHAT

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Negative Thoughts Are Useless

I’ve been thinking about this a lot recently and I have come to the conclusion that negative thoughts whether from other people […]

4 quick and easy stress relievers

The following stress-relieving practices are super simple to remember, can be done anywhere, from school, to work, to home, and will instantly give you the mood boost you need.

The greatest gift you can give

Gratitude is a way we express thankfulness and show appreciation. It’s a demonstration of love to yourself or others.