How do I live in the moment?
Hey, that is a very fair question. Living in the moment isn't always easy, given all the things that can happen to take up your mind. Worries about the future…
How can you combat and prevent burnout?
Author: Isha Burnout is most often associated with work-related stress, but it can also be caused by strained relationships, academics, or any type of overbearing commitment. Exhaustion and losing interest…
There’s value in the present
Author: Heena There are certain events or moments in your life that can leave a lasting impression on you. This moment for me was about a pair of bright green…
Stop waiting for your passions to find you
Author: Heena The question I had always dreaded the most in my life was: “What do you want to do in the future?” From the day we can walk on…
Coping with failure
Author: Isha What is failure? How did you deal with a bad grade on a test or not making the sports team you tried out for? Dealing with setbacks is…
Taking risks is not always a bad thing
Author: Andrea Taking risks can be a scary thing to do, and I’m not talking about the risks that adrenaline junkies like to take. I am referring to the everyday…
5 positives from the COVID-19 pandemic
Author: Isha The COVID-19 pandemic has made 2020 a very challenging year for most of us. And it is completely valid if your feelings about this year have been largely…
Tips to succeed at online learning
Author: Isha Opting for online learning over in-person classes seems like a practical option as it can help limit the spread of COVID-19. However, online learning comes with its own…
Good nutrition habits during quarantine
Since we are at home, we may struggle with having balanced and nutritious meals. This is because we have been thrown out of our usual routines, so we may eat…
Motivation: The foundation to your success
Author: Isha The COVID-19 pandemic has resulted in schools closing, and may have led to your after-school activities being cancelled and the loss a part-time job. If you’re finding it…
