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Articles Library: mental health

When Change is the Friend We Need

Sometimes change is the very push we need to find contentment. Often, when you find yourself stressed out and worn down, it’s because there is something in your life that you are not content with.

Life is Not a Race

Sometimes, it seems like life is a race, and you will never be in the lead.

How to talk about suicide

The truth is, suicide is not an easy topic to tackle. Different people have different sensitivities regarding it, and it’s hard to gauge exactly what it is ‘okay’ to say about it and what isn’t.