How do I live in the moment?
Hey, that is a very fair question. Living in the moment isn't always easy, given all the things that can happen to take up your mind. Worries about the future…
How can you combat and prevent burnout?
Author: Isha Burnout is most often associated with work-related stress, but it can also be caused by strained relationships, academics, or any type of overbearing commitment. Exhaustion and losing interest…
Setting goals, reasonably
Author: Isha In this blog post I am outlining ways you can make your goal setting experience a little easier and reasonable! These tips can apply to various types of…
9 small and easy ways to spend more time in nature
Author: Andrea We live in a time where everything can be accessed through the internet, where getting lunch from your favourite restaurant is as easy as opening an app. While…
There’s value in the present
Author: Heena There are certain events or moments in your life that can leave a lasting impression on you. This moment for me was about a pair of bright green…
5 podcasts and books for teens
Author: Isha With COVID-19 restrictions still in place, I thought to share my top five picks of books and podcasts to look into! Books and podcasts are great ways to…
All of my friends have their periods I am the only one that doesn’t. I always want to lie and tell them I have it. What should I do?
Thank you for reaching out about this, as it's an important change that all young females have to grapple with around our age. It can be really frustrating and embarrassing…
I am turning 16 in a year and I want to move out as soon as possible, I know that legally you can move out at 16 but how do I do that without my parents stopping me?
I understand you are turning 16 soon and want to know if moving out is a possibility. Moving out is a really huge decision and not an easy one to…
What can you do for the environment?
Author: Isha Being environmentally aware and being conscious about the choices we make as a society is relevant and critical. There are more than 1 million species at the risk…
5 positives from the COVID-19 pandemic
Author: Isha The COVID-19 pandemic has made 2020 a very challenging year for most of us. And it is completely valid if your feelings about this year have been largely…
